What is the quickest way to get rid of a cramp?

Every month, women experience menstrual pain, which often causes many of them to be unable to work normally. The have to endure the pain and simply hold onto their abdomens tightly. There are all kinds of methods, menstrual heating patch have gradually become the true savior for many working women.

01 Product Principle: A Fusion of Traditional Chinese Medicine and Modern Technology

The menstrual cramp patchesis not only an ordinary Heat Therapy product but also a product of combining traditional Chinese external treatment techniques with modern biotechnology. The core structure of this patch consists of an adhesive part, a release liner, far-infrared microporous thermally conductive tape, and a microporous oxygen-permeable heating element. The heating element contains materials such as iron powder, activated carbon, and salt, which generate heat autonomously upon contact with air.
Its hot compress can penetrate the skin and directly act on the abdominal area to promote blood circulation, helping to relieve muscle spasms. 
Compared with traditional hot water bags, the period cramp patch for the uterus does not require an external power connection and is easy to carry. This enables women to move freely during their menstrual period without being affected by pain and thus not disrupting their daily work and life.

02 Usage Guidelines: Correct Application is Key
The effectiveness of period cramp heating patch is closely related to correct usage. The patch should be applied to the lower abdomen, specifically below the navel. Because the uterus is located in this area in normal women.
Specifically, the patch should be applied on the "Qihai" acupoint—located on the anterior midline of the body, about 1.5 inches (approximately 3 finger widths) below the navel. Apply Cramp Patch on the underwear, directly opposite the Qihai acupoint.
Another important point to note is that the heating pad can only be placed on clothing, not directly on the skin, to avoid causing cold burns.Use with caution while sleeping.

03 Efficacy Analysis: Combining Rapid Relief and Long-Term Conditioning
The rapid relief effect of uterine Warming Patches is impressive. For women with dysmenorrhea, noticeable effects can be seen after 1-7 days of continuous use.